COENZYME Q10
(CoQ10 / ubiquinone / ubiquinol)
Found in
Meat, fish, nuts, and oils
Source
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Supplier
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Final Location of Manufacturing
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Function
Dietary supplement / bioactive cofactor & antioxidant
BENEFITS
Reduces wrinkle depth / microrelief lines; improves skin smoothness in a randomized, placebo-controlled trial.
Limits seasonal deterioration of skin viscoelasticity (i.e. slows worsening of skin elasticity over time)
In a 12-week trial combining water-soluble CoQ10 + collagen, improved dermis density, smaller periorbital wrinkle area, and better skin smoothness were observed.
Oral CoQ10 has been reported to increase epidermal CoQ10 levels and exert antioxidative and energizing actions in skin cells.
A review indicates that oral CoQ10 (and topical) contributes to reduction of wrinkles, fine lines, and photoaging, though evidence is more limited for oral route.
CLINICAL RESEARCH
Every ingredient in Waves starts with science. Our formulations draw from peer-reviewed studies in nutrition, cognitive health, gut balance, and recovery. Out of thousands of findings, only the most proven nutrients make it into each blend, measured for real impact you can feel with every sip.
“International society of sports nutrition position stand: Beta-Alanine” (Review)
PMC
“Effects of β-alanine supplementation on performance and body composition”
PubMed
“Effects of β-alanine supplementation during a 5-week strength training program”
PMC
“Effects of β-alanine supplementation on performance” (Meta analysis)
PMC